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Fitness Resources: Exercise makes you happy

http://blog.bufferapp.com/why-exercising-makes-us-happier
Added by DPH2002 02 December 2013 - 16h43
1 | 1 | 0
yeah, but these people didn't have to row at 5 am ...

A great article about the effects of exercise on the chemicals in the brain. There's a great graphic on the brain activity ... although some of us wonder what it might look like after an erg test!

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