Fitness Resources: Rowing Pace Calculator
The landing page says the calculator helps you find split, distance, time, or world record percentage.
Okay, I guess. Take your erg information and enter the different fields. It is kind of confusing at first but roll the mouse over the 'calculate' buttons and you will see what it will do given a certain field entry.
Okay, I guess. Take your erg information and enter the different fields. It is kind of confusing at first but roll the mouse over the 'calculate' buttons and you will see what it will do given a certain field entry.
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